Join us this Sunday for the CJ Davidson Virtual Sprint & Horizontal Jumps Workshop!
In this 1-hour session, we’ll discuss learn:
• Periodization & training planning
• Technical mechanics for sprints and jumps
• Age-appropriate programming and drills
• Seasonal training adjustments
• Mindset and mental performance strategies
• Recovery methods & injury prevention
Don’t miss this opportunity to sharpen your toolkit!
Complete registration to recieve access to Sunday’s workshop.